Still one week to go until I can mingle a bit with friends and colleagues and do the groceries myself. But I am not going to count like I needed to do in Singapore: there is no psychological challenge before hugging my family. This quarantine is a retreat far from the civilization, that’s all. AndContinue reading “Sunday Q-walk”
Category Archives: Feeling good
Q-Workout Cardio routine
I spent time (and I had plenty!) developing and mastering a morning workout that would motivate me enough to continue exercising while confined in the one and only hotel room. I kind of promised it, so here it is, an amateur training that hopefully will inspire you a bit. The workout consists of about 25Continue reading “Q-Workout Cardio routine”
Sea side
I learned that the sea side is cold, and that the lake side is busy with boats and canoes; I learned to swim with a swim buoy when swimming in a lake; I learned that I would need soon a neoprene suit if I want to continue swimming in the morning in the late summerContinue reading “Sea side”
Saturday busy-ness
I felt busy yesterday, of this business that makes you feel good. Busy in the action of doing these little things that you had on your list for days, couldn’t achieve them by laziness, lack of time, lack of tools, or any other excuses that makes you having them, again, on your mental list… SoContinue reading “Saturday busy-ness”
Unusual Monday
Monday. The beginning of the week. Usually serious, heavy from the weight of the work week to come. Rush from the list of things to do. Desperate for the wait of the next weekend, finishing reheated left over food…. But today was special. Today I saw a plane in the sky. Today almost all theContinue reading “Unusual Monday”
Visits
It is not allowed to have visits at home. I know. But these are very special visits. Regular ones. The first visit I have in the morning is a hummingbird. It has been about a week that it comes every day, two or three times a day. In the morning it comes around 9:30 –Continue reading “Visits”
Composting
Today was a big day: I finally completed the compost bin! – yes, it was not snowing anymore, still cold and windy but at least sunny like a nice very early spring day! It’s been a while that I get prepared: pallets, saw, screws, nails, corners brackets, hinges and hook and latches. Well, it isContinue reading “Composting”
Duck story
It was as if Nature was relieved from yesterday’s anger. The storm was huge and strong, I could hear the trees bending, blowing and dancing in the wind, and the rain striking on the window nets in the green house. The beginning of the night was scary, but I was fortunate enough to have heatContinue reading “Duck story”
Day 25 – 432 Hz
Do you hear ? It might be at the vibration frequency of 432 Hz. I can’t be sure, but if you pay attention you can hear whispering… This is the frequence everything in nature seems to harmonize. The same than the OM humans are chanting. What I am sure is that things are happenning: theyContinue reading “Day 25 – 432 Hz”
E-dinner
I had my first official e-dinner tonight. It was part of an art project, and that’s probably why I felt involved and comitted. But it was also kind of weird, especially because they were in Australia, basically taken their mid-morning break when I was dinning. It took me some time before I could feel relaxed…Continue reading “E-dinner”
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