Before the storm

Beside the 32 burpies, I also had a run today, the long run of the week. I run on Schooner Head trail then Park Loop Road until Monument Cove and back. It was very calm, quiet, the sun so bright that the temperature seemed not too cold (until I removed my gloves for more than 4 min!), the ocean calm, the sky clear, puddles frozen, it was like everything was suspended in time. Only the animals were walking around (yes, I saw 3 squirrels and one of them looked at me so long that I thought I had time to take a picture, but no.., next time maybe!). Unfortunately it was too cold outside to meditate!